Paleo Diet Guide - Primal Eats 3.0.0
Free Version
Publisher Description
The Paleo Diet (aka Cave Man Diet, Stone Age Diet) is a way of eating that aims to imitate the way our ancestors ate in the Paleolithic Period 2.6 million years ago. The reasoning being that this is the way humans evolved to eat, and we have not evolved yet to match our modern processed food laden diets. It is essentially a low carb, low to medium fat, and high protein diet.
The Paleo lifestyle encourages you to avoid the pitfalls of modern living by reducing stress, engaging & supporting the community, staying active, getting out into nature, and respecting the body's internal clock.
The diet is based on avoiding not just modern processed foods, but rather the foods that humans began eating after the Neolithic Revolution. It eliminates grains (thus gluten), legumes (beans, lentils, and peanuts), pasteurized and homogenized dairy (some will drink raw dairy), corn, soy and sugar.
In place of those, grass-fed meat, wild fish and seafood, pastured eggs, vegetables, nuts & seeds, limited fruit and healthy fats are eaten.
This is a NO-BS guide to the Paleo Diet. Other guides have poor quality information and terrible grammar. We personally researched all of the most accurate and scientific info, and collected it in this App.
The Paleo Diet Guide covers:
- 1000s of paleo friendly recipes
-The Basics: Eating Primal
-The Benefits: Less Processed Food, More Natural Food, Weight & Fat Loss
-Dangers and Side-Effects
-Theory and Diet Criticisms
-FAQ: Frequently Asked Questions
-How to Get Started
-Foods: Eat These Paleo Approved Foods
-Foods: Avoid These
-Tips To Staying On Track
-Recipe Links
Let us know what you would like to see added, Thanks!
About Paleo Diet Guide - Primal Eats
Paleo Diet Guide - Primal Eats is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Paleo Diet Guide - Primal Eats is Prestige Worldwide Apps, Inc. The latest version released by its developer is 3.0.0.
To install Paleo Diet Guide - Primal Eats on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-05-23 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Paleo Diet Guide - Primal Eats as malware as malware if the download link to com.prestigeworldwide.paleodiet is broken.
How to install Paleo Diet Guide - Primal Eats on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Paleo Diet Guide - Primal Eats is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Paleo Diet Guide - Primal Eats will be shown. Click on Accept to continue the process.
- Paleo Diet Guide - Primal Eats will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
